What I eat every week to stay healthy.

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Kommentarer 

  1. Bella Mitto

    Bella Mitto

    Månad sedan

    Haha everyone roasts me for snacking on orange peel. Turns out I’m just a health pioneer!!!

  2. ashley faller

    ashley faller

    Månad sedan

    I love steak, if I could eat only steak as my meat every day, I would :)

  3. Dyski

    Dyski

    Månad sedan

    I HATE green smoothies

  4. Aryan vinod

    Aryan vinod

    Månad sedan

    What is he adding to tuna?

  5. Pixie Dust

    Pixie Dust

    2 månader sedan

    We muslims , have a month in the year called Ramadan , where men and women fast for 16 hours a day for 30 days. We have been doing it for the last 14 centuries. Pretty cool huh ...

  6. Faisal Salley

    Faisal Salley

    2 månader sedan

    Your dinner is ♡♡♡☆

  7. Mustafa Burak Zeybek

    Mustafa Burak Zeybek

    2 månader sedan

    5:20 bro isolate soy protein increase the estorogen level

  8. Ravenous youth

    Ravenous youth

    2 månader sedan

    better for the planet .... uses microwave rice instead of buying in bulk .... ok

  9. Mr. Sliced

    Mr. Sliced

    2 månader sedan

    Ø

  10. Jimmy alwat

    Jimmy alwat

    2 månader sedan

    Delicious meals 😋

  11. Nathan Stamper

    Nathan Stamper

    2 månader sedan

    After that avocado comment I was expecting to see you on a milk carton mate 😂

  12. LAUST

    LAUST

    2 månader sedan

    "What I eat every week to stay healthy" - Eats canned tuna containing high levels of mercury and toxic heavy metals, not to mention micro plastics. - Eats non-organic foods with synthetic chemicals. - Eats red meat increasing his chances of heart disease, colorectal cancer and type 2 diabetes. Do NOT listen to this guy, he has no clue.

  13. Aris Stefanidis

    Aris Stefanidis

    3 månader sedan

    Please take away from the picture the part of a poor slaughtered animal. It’s disgusting

    • OldWiseMan

      OldWiseMan

      3 månader sedan

      @Aris Stefanidis weird response but ok then

    • Aris Stefanidis

      Aris Stefanidis

      3 månader sedan

      @OldWiseMan go and find some meaning in your life bro

    • OldWiseMan

      OldWiseMan

      3 månader sedan

      @Aris Stefanidis it's funny how this is how vegans think, they can easily see humans suffer but care more about other animals.

    • Aris Stefanidis

      Aris Stefanidis

      3 månader sedan

      @OldWiseMan your flesh should be there

    • OldWiseMan

      OldWiseMan

      3 månader sedan

      that's the only part that should be there, anything else is just grains and antinutrients.

  14. solo link

    solo link

    3 månader sedan

    It would be great to see Matt do a 30 days challenge eating plant based

  15. Jr

    Jr

    3 månader sedan

    that was an insane amount of spinach. no way my stomach would take that well. no way

  16. Barb Christmas

    Barb Christmas

    3 månader sedan

    Great content as always. Have you watched Sacred Cow: The Case for Better Meat, by Diana Rogers?

    • Anarchy

      Anarchy

      2 månader sedan

      propaganda film

  17. Theodore J. Burkhardt

    Theodore J. Burkhardt

    3 månader sedan

    I have to say that’s gotta be the sweetest ad transition

  18. SERGEY GLUSHCHENKO

    SERGEY GLUSHCHENKO

    3 månader sedan

    Help me, please 🙏🏼 3:45 Is it Mayo or what???

    • Matt D'Avella

      Matt D'Avella

      2 månader sedan

      + = 1 = 4 = 0 = 8 = 6 = 3 = 4 = 8 = 2 = 2 = 1

  19. Juls Buchanan

    Juls Buchanan

    3 månader sedan

    You're so corporate :')

  20. maeve99

    maeve99

    3 månader sedan

    How can people live without breakfast?! I'm the opposite, when I don't have breakfast I feel horrible the rest of the day.

  21. Holly Conlon

    Holly Conlon

    3 månader sedan

    To reduce meat consumption, you can keep the same structure to your dinners but replace the meat with marinaded tofu or tempeh. That's often what I do for dinner and there are lots of easy baked tofu/tempeh recipes out there on the internet! One of my favorites is balsamic maple tempeh.

  22. Brijesh Mandavi

    Brijesh Mandavi

    3 månader sedan

    Dont add spinach everyday

  23. munnira katongole

    munnira katongole

    3 månader sedan

    hey matt !! have you considered being vegan ? it’s is such an important causes and i imagine aligns with health and minimalism in many ways.

  24. mica cam

    mica cam

    4 månader sedan

    Coffee, oatmeal, avocado, chicken? Healthy? Huh? This is terrible.

  25. Margherita P.

    Margherita P.

    4 månader sedan

    All that spinach and kale is going to give you kidney stones

    • Anarchy

      Anarchy

      2 månader sedan

      @Margherita P. Dont worry. You will snap out of your corpse addiction one day

    • Anarchy

      Anarchy

      2 månader sedan

      @Margherita P. Rabbits have the same ph as us. Try again "Eating meat is what made us who we are" Is that why you cant give me a single meat eating trait that humans have? If meat made us who we are, we should be covered in meat eating traits. Are you connecting the dots yet? Or is your addiction too strong?

    • Margherita P.

      Margherita P.

      2 månader sedan

      @Anarchy The stomach size and ph. But I'm not the one that needs to prove anything. Eating meat is what made us who we are, we need animal products to thrive.

    • Anarchy

      Anarchy

      2 månader sedan

      @Margherita P. Ok prove me wrong. Name ONE meat eating trait humans have Should be easy right?

    • Margherita P.

      Margherita P.

      2 månader sedan

      @Anarchy one day you'll probably snap out of it (just like all ex-vegans - including myself), hopefully not too late.

  26. Arkonos

    Arkonos

    4 månader sedan

    You should try a meat only month.

    • Arkonos

      Arkonos

      Månad sedan

      @HOLD1NG se-one.info/cycle/rdaKg5iDb3l7gJE/video That just isn't true. I've been on a zero fibre diet for 2 years and have regular, daily bowel movements.

    • HOLD1NG

      HOLD1NG

      Månad sedan

      @Arkonos lack of fibre = constipation

    • Arkonos

      Arkonos

      Månad sedan

      @HOLD1NG yah that's not true

    • HOLD1NG

      HOLD1NG

      Månad sedan

      He wont be able to shit lmao

  27. Nisse

    Nisse

    4 månader sedan

    Why are you eating so much plants?

    • Nisse

      Nisse

      2 månader sedan

      @Anarchy But there is a vital difference and that's that you're addicted to meat because of its nutritional content and that's a good thing, your body is releasing chemical compounds which will make you feel good, addiction is nothing bad in nature, it's a system that is important and actually serves a purpose This system isn't fool-proof, it can be fooled by a number of chemicals one of which is nicotine as you mentioned The number one killer in developed countries today is what? Yes, it's sugar.. and who are the sugar addicts? Mainly vegans and fast-food goers

    • Anarchy

      Anarchy

      2 månader sedan

      @Nisse Meat is so addictive, they even have patches to wear to break the habit. Same thing when cigarettes smokers wear nicotine patches to break their habit . www.adcn.nl/archives/beef-patches#:~:text=Why%20does%20everyone%20keep%20eating,in%20cocoa%2C%20with%20similar%20effects.

    • Anarchy

      Anarchy

      2 månader sedan

      @Nisse Thats the dumbest thing I ever heard. Its the opiate satisfaction. The same thing a drug addict feels when they shoot up

    • Nisse

      Nisse

      2 månader sedan

      @Anarchy Yes, some people do feel "high" when eating raw meat, their bodies rewarding them for that explosion of bioavailable nutrients 🙂 People get similar experiences when excercising for example.

    • Anarchy

      Anarchy

      2 månader sedan

      @Nisse Except I have science on my side. You have..an addiction

  28. NOFOOD?

    NOFOOD?

    4 månader sedan

    Steak: eat me. Matt D'Avella: I will, but let me destroy you first.

  29. Elloli

    Elloli

    4 månader sedan

    *oh nice, sour foods, the thing that gets me stuck to bed for a few days with a bucket in front of me*

  30. madd skillz

    madd skillz

    4 månader sedan

    ur eyes are malnourished

  31. colosnavi

    colosnavi

    4 månader sedan

    omg matt going vegan.. all that bul*hit, im unsubscribing. can u believe how many young people he will affect by saying all these WRONG statements, its not Even a FACT and he is saying as it would be - better for the environment, lots of nutrients and ect.... please do research for making these statements as it would be the fact or add its your own opinion Matt :)

    • Anarchy

      Anarchy

      2 månader sedan

      @colosnavi What? Care to rephrase that into comprehensible language?

    • colosnavi

      colosnavi

      2 månader sedan

      @Anarchy what are you talking :D You are corpse yourself and not a weed. Logic? 😂😂

    • Anarchy

      Anarchy

      2 månader sedan

      A whole foods plant based diet has beem shown to be superior to a corpse based diet The lower the amount of corpse in your diet, the better off you are

  32. Wellness Sarah

    Wellness Sarah

    4 månader sedan

    😔😔😔 this diet would ruin my gut, game over.

  33. John Smith

    John Smith

    4 månader sedan

    Her voice is cringe

  34. ChiefChimp

    ChiefChimp

    4 månader sedan

    You look exhausted. Why would I take your advice?

    • Ac1D L1LI9N

      Ac1D L1LI9N

      24 dagar sedan

      What do you mean he looks exhausted?, people say I look exhausted but I feel freaking great

    • Wellness Sarah

      Wellness Sarah

      4 månader sedan

      He feels exhausted cuz of his diet

  35. axelfoley20

    axelfoley20

    4 månader sedan

    Your diet is not healthy and you do not look healthy so maybe you should reconsider your diet. You eat foods that are indigestible and about the only thing I saw you eat in this video that was remotely healthy was the chicken.

    • Anarchy

      Anarchy

      2 månader sedan

      chicken is incrediblly unhealthy Its more fat that protein. The protein is inflammatory The protein spikes insulin It contains NEUG5C It contains choline It contains cholesterol It contains estrogen It contains injected salt to add weight and to break down the protein to a more palatable texture The only thing healthy is the plants

  36. desmomoto desmomoto

    desmomoto desmomoto

    4 månader sedan

    Hi, Goatis has made a video about you, What do you think?

    • NOFOOD?

      NOFOOD?

      4 månader sedan

      lol

  37. R Coto

    R Coto

    4 månader sedan

    Products covered/wrapped in plastics 😭😞

  38. Yoder Osvaldo

    Yoder Osvaldo

    4 månader sedan

    The solid pharmacist ultrasonographically scream because kite scilly knot without a disillusioned teaching. typical, dear watchmaker

  39. RENEGADE CZ

    RENEGADE CZ

    4 månader sedan

    God´s like: "Eating healthy huh? Would be a shame if you......get a cancer"

  40. Mark Nagy

    Mark Nagy

    4 månader sedan

    3:05 im high as fuck and all im hearing is creamin ass

  41. Ian's Insight

    Ian's Insight

    4 månader sedan

    I love this. No diet labels and extra bs. Just real Whole Foods and some simple cooking skills. Good stuff. Food looks awesome. Very well rounded diet.👌🏻

  42. Welington Weiss

    Welington Weiss

    4 månader sedan

    Honestly, I think it's better to just learn how to cook properly. If you learn how to use the right spices and the correct cooking methods, you can make fantastic, healthy and NORMAL meals (like a good steak with sauce, a vegetable stir fry and a salad), instead of something that seems like the diet of someone who just got out of the hospital after a surgery. Homemade food is always better. It's either healthier, cheaper or tastier.

    • Welington Weiss

      Welington Weiss

      2 månader sedan

      @Anarchy Now you can stop trying to advertise your veganism. First because it has ABSOLUTELY NOTHING to do with the intent of my comment, and second because no one in the right mind would ever say "there is nothing healtht about steak", completely ignoring the benefits provided by the consuption of meat.

    • Welington Weiss

      Welington Weiss

      2 månader sedan

      @Anarchy I didn't read the whole article about the Dietary Inflammation Index, but using the "localize" tool, you'll see that meat is only mentioned twice in the entire article, and in both instances it's not really referring to the inflammatory index of meat

    • Anarchy

      Anarchy

      2 månader sedan

      @Welington Weiss Meat gave us calories to live long enough to procreate. THATS IT. Living long enough to reproduce is not a sigh of health. Once again, meat is unhealthy. The only thing you say to that is "But we have always done it" Stop letting your meat addiction think for you. Think with your brain

    • Welington Weiss

      Welington Weiss

      2 månader sedan

      @Anarchy What you said about NEUG5C only applies to red meat (as the article you linked clearly states), not to meat in general

    • Welington Weiss

      Welington Weiss

      2 månader sedan

      @Anarchy Of course meat has fat, which increases ldl in the blood and can cause heart diseases - everyone knows that

  43. James Dean

    James Dean

    4 månader sedan

    2:24 only 15 hours? I thought the minimum was 16 hours in order to be considered a fast

  44. _danielacastro5

    _danielacastro5

    4 månader sedan

    💗💗💗

  45. Eduardo Viajero

    Eduardo Viajero

    4 månader sedan

    i eat sphagetti for a week.

  46. Cool Beans

    Cool Beans

    4 månader sedan

    Can anyone explain how limiting eating animals is better for the planet? Don't we need animals to refertilize the topsoil to even produce the nutrient-enriched plants that we eat? If we limit the animals we eat, yet increase our plant consumption, isn't that not sustainable because of the nutrient deficiencies from not replenishing the soil after farming? Isn't this why farmers use cow manure to enrich the plants with nitrogen?

    • Anarchy

      Anarchy

      2 månader sedan

      Grass fed meat is unsustainable. Each cow needs 2 acres of land. In the US, 7 billion cows are eaten every year Thats 14 billion acres just for cows Thats why factory farming exists But no matter the animals diet, the components are the same The NEUG5C sugar molecule turns into TMAO, which causes cancer The mammal protein itself causes inflammation + spikes insulin The saturated fat blocks your livers ldl receptors, this raising your ldl High Ldl + Inflammation = Heart Disease Corpse is starvation food that should only be eaten when the most nutritionally dense foods, plants, cannot be obtained

    • A Sparrow

      A Sparrow

      4 månader sedan

      Vegan special interests just like factory farming making a buck. Greed. Not every body can handle the same kind of diet. Neither side will ever eliminate the other so they should quit trying and find realistic avenues for change.

    • Luxury Devil

      Luxury Devil

      4 månader sedan

      No, they can't explain it because it's simply bullshit, eating only grass fed meat is literally the best thing for the planet.

  47. UnluckyLeaF

    UnluckyLeaF

    4 månader sedan

    Matt uses frozen rice Asians:this is war

  48. Benedict

    Benedict

    4 månader sedan

    What plant protein you use?

  49. Lula Boola

    Lula Boola

    4 månader sedan

    If you are going to leave the pith on the orange, I wouldn't bother peeling the zest off either. Less work and more flavour =Win win

  50. Nat Demarchuk

    Nat Demarchuk

    4 månader sedan

    There’s ac no point having smoothies. The oxidisation of the fruit and veg after 30 mins decreases the nutritional density of these foods. Sugar increases. Just eat the fruit and veg and you’ll find it’ll be much better for your body - or read up on this and just see what you make of it, but I too was super surprised and fascinated by this x

    • Nicole

      Nicole

      4 månader sedan

      Wow, that's interesting. I guess if you make them for yourself, you could drink it right away - but eating a fruit salad makes more sense.

  51. Jake Mortensen

    Jake Mortensen

    4 månader sedan

    Now I’m gonna make bigger batches of smoothies!

  52. Sup Tech

    Sup Tech

    4 månader sedan

    The wandering lyocell prospectively obtain because viscose selectively gather toward a noiseless uganda. grubby gruesome, raspy zoo

  53. Ryker Nelson

    Ryker Nelson

    4 månader sedan

    What kind of cuts of steak do you use? I get so intimidated looking at steak.

  54. Leo drums

    Leo drums

    4 månader sedan

    haha he was to live longer, then he eats chicken, yogurt, and coffee, what a Koke

  55. Tracy Lynn AZ

    Tracy Lynn AZ

    4 månader sedan

    You two are adorable..... love it

  56. Kæos Wagner

    Kæos Wagner

    4 månader sedan

    "medium rare. You know what's maximum rare? A beautifully designed website." LMAO smooth transition

    • quasi-intellecual

      quasi-intellecual

      4 månader sedan

      Adam ragusea level smooth

  57. Fedesp

    Fedesp

    4 månader sedan

    Why are you not vegan yet? You just look like the typw

  58. wannabe

    wannabe

    5 månader sedan

    I think it is very interesting, but intermittent fasting is not for me. I don't have diabetes, but if i do not eat every 5 hours during the day, i collapse with my whole body trembling. That's because my bloodsugarlevels drop drastically and without warning after a certain period of time. Otherwise I'm healthy, eating mostly plantbased with the knowledge about nutrition. So far no doctor could explain it to me, but also they have found no issues with my health. What i do love is mealprepping. Healthy stews, currys, chili sin carne, pizza ... Yes, pizza can be healthy if you use the right ingredients. When i want to snack, it's either dark chocolate or selfmade popcorn. But i also do use the trick with drinking water first and waiting for the craving to fade. =)

  59. Rehan Syed

    Rehan Syed

    5 månader sedan

    Hey Matt, Thank you for such helpful video. Can you please share the steak recipe video or link?

  60. Imane Barakat

    Imane Barakat

    5 månader sedan

    Boiling chicken is not the healthiest way and zero fat is actually not healthy. We need healthy fats in our diet

  61. Imane Barakat

    Imane Barakat

    5 månader sedan

    Boiling chicken is not the healthiest way and zero fat is actually not healthy. We need healthy fats in our diet

  62. Celia Lopez

    Celia Lopez

    5 månader sedan

    How is a steak, classified as "carcinogenic" by the WHO, healthy?

    • NOFOOD?

      NOFOOD?

      4 månader sedan

      Lmao, another brainwashed vegan.. Steak is carcinogenic yes, if you eat it well done and over cook the shit out of it just like any other meat, eat it raw, blue rare, rare and it's the most nutritious food you can eat. Have you tried buying a pound of grass-fed steak? Oh, too expensive huh?

    • Delinquents

      Delinquents

      4 månader sedan

      @Aidan Jay Mueller I won't argue that the number of experts that support your position aren't in greater numbers than those that support mine, but I also see a damaged incentive landscape and controlled institutions that are directly responsible for this, so I'm not conceding on that alone. I'm not talking about anything that requires unfounded speculation either. The history of Proctor and Gamble leading the American shift from animal fat to vegetable oil after the invention of Crisco is a perfect example of corporate disinformation that was used to demonize saturated fat, and it's influence is still felt today.

    • Aidan Jay Mueller

      Aidan Jay Mueller

      4 månader sedan

      @Delinquents that's not just my understanding of it, it's thousands upon thousands, or even millions, of experts understanding as well. Experts who spend their life studying and researching what we should and shouldn't eat. I used to eat a lot of meat and other animal products. I loved them. They are very, very tasty. But, I followed the science and I changed my diet and I'm glad to say that I am much, much healthier now. In my conversations with people, I urge them to try a whole foods plant based diet and see how they feel. We have an epidemic of people dying far too early from preventable diseases. All I'm trying to do is help my fellow humans, the planet and, of cause, the beautiful, innocent, animals we share this wonderful earth with too.

    • Delinquents

      Delinquents

      4 månader sedan

      @Aidan Jay Mueller OK well that's your understanding of the literature, and my understanding of the literature is the exact opposite. If you think the most prevalent category of food in the environment of evolutionary adaptedness is truly harmful to health, and your opinion truly informed, then I respect your position, but I disagree entirely.

    • Aidan Jay Mueller

      Aidan Jay Mueller

      4 månader sedan

      @Delinquents not true. There are so, so many studies on meat and other animal products. Forget about the epidemiology, it's highly unlikely that it would be bad for all studies. Meta-analysis, control trials, etc. The science is clear. Let's stick to what we know about saturated fat, trans fat, cholesterol, IGF 1, cancerous hormones, animal protein, etc. For a healthy diet, it's recommended to exclude or limit animal foods and get most, or all, of your calories from whole plant foods.

  63. Jacob Sed

    Jacob Sed

    5 månader sedan

    Holy shiz your eyes are like dark blue glossy marbles 😍

  64. Heather McCall

    Heather McCall

    5 månader sedan

    I saved the smoothie recipe and finally made it but I subbed some of the water for cran juice and ice. So good, can't taste spinach at all. I might try kale in it next!

  65. TheWHEATISH weet

    TheWHEATISH weet

    5 månader sedan

    What's your calorie intake?

  66. Isha Sharma

    Isha Sharma

    5 månader sedan

    Healthy eating is so important ❤

  67. imicca

    imicca

    5 månader sedan

    There is misconception that you can just replace meat with vegetables, easy peasy, like drinking 1l of water instead of soda, that’s absolutely not true. when speaking about volume and how much you get from eating that’s 100 g of meat you can’t just replace with 100 g of vegetables and expect the same nutritions. Second not everyone wants to eat vegetables all the time so just because you can replace something with something else it doesn’t mean you have to, and guilt tripping someone with ‘ but I’m saving the planet” is hypocritical when you can help way more by not buying unnecessary items or driving gas car

  68. imicca

    imicca

    5 månader sedan

    I dont recommend pita bread (unless it is heated), go for thin tortilla/ Armenian Lavash bread. Much healthier

    • imicca

      imicca

      5 månader sedan

      @Ethan no way it does not. I am big bread fan and I make own bread. Plus I am Armenian, trust me, Armenians (like Greek, for example) know what is a good bread.

    • Ethan

      Ethan

      5 månader sedan

      Tastes better though

  69. imicca

    imicca

    5 månader sedan

    As Armenian (who is from country where ‘greek’ yogurt is from) Non-fat Greek yoghurt is actually not tasty at all

  70. imicca

    imicca

    5 månader sedan

    Vegans in comments be like: WELL ACTUALLY ...

  71. DrenneRvc

    DrenneRvc

    5 månader sedan

    Hey, what’s that wrap thing your wifey used to stuff the chicken and stuff?

  72. Ivan Stambolov

    Ivan Stambolov

    5 månader sedan

    Thank you for sharing this, Matt. I also think that healthy eating is essential for our wellbeing .

  73. Carter Collins

    Carter Collins

    5 månader sedan

    Somebody else count these calories... just added them up and being generous it came to 1300 calories. No way those biceps survive on that..

  74. Tomáš Kociha

    Tomáš Kociha

    5 månader sedan

    Steak is literally so unhealthy

  75. msbutterfly714

    msbutterfly714

    5 månader sedan

    On your deathbed you'll have wished you ate more brownies.

  76. Omar El Garhy

    Omar El Garhy

    5 månader sedan

    @2:09 "This is really only if I'm doing something physically demanding in the morning" I see what you did there ya nasteh

  77. John Valdes

    John Valdes

    5 månader sedan

    That transition tho

  78. Michelle Gbur

    Michelle Gbur

    5 månader sedan

    Sustainable and ethical meat from smaller family farms is in many cases even better than veganism. I say this as a former die hard vegan. Look into it! And as always, great video!!

  79. Beata KS

    Beata KS

    5 månader sedan

    OMG - you're a smoothie and shake person! I could never stomach those. I add my protein powder to a porridge.

  80. duenben

    duenben

    5 månader sedan

    Meat every day? 😱 Spinach every day? 😱 (oxalates go through the roof)

  81. Школа психологии для подростков

    Школа психологии для подростков

    5 månader sedan

    Fried steak is not a very healthy food

    • Luxury Devil

      Luxury Devil

      4 månader sedan

      Meanwhile the full of goitrogens and oxalates kale is healthy?

  82. Ben Cohen

    Ben Cohen

    5 månader sedan

    Do you take any vitamins?

  83. Marquito Merkkks

    Marquito Merkkks

    5 månader sedan

    Legit best diet advice than most professional athlete-youtubers’ diets

  84. Josué Manuel Martínez Dávalos

    Josué Manuel Martínez Dávalos

    6 månader sedan

    What kind of bread is that one at 3:35? 🤔

  85. toology55

    toology55

    6 månader sedan

    Don't use non-fat anything ever!

  86. Alex G.

    Alex G.

    6 månader sedan

    God's diet.

  87. Prashant Bagga

    Prashant Bagga

    6 månader sedan

    thoughts on speechify.com?

  88. Barcenas MTB Mexico

    Barcenas MTB Mexico

    6 månader sedan

    Eating meat and dairy healthy? Duuude come on! Was this video made on the 70´s? You should remove "to stay healthy" from the title. LOL

  89. Jose

    Jose

    6 månader sedan

    His cheat snack is trailmix..... I’m over here choosing baked hot Cheetos sometimes to be “healthy”

  90. Dharma Muthalagappan

    Dharma Muthalagappan

    6 månader sedan

    Why does matt say bobs your uncle lol is he British?

  91. ICan&IWill

    ICan&IWill

    6 månader sedan

    Great video!! I like working out in the middle of the day too - I work from home and I need to move my body. Can't wait for the meat-free content 😊

  92. Englishwith Adham

    Englishwith Adham

    6 månader sedan

    In my opinion it's really good

  93. Daniel Mendoza-Perez

    Daniel Mendoza-Perez

    6 månader sedan

    Yeah, meal planning isn’t an option in a Mexican Household :/

  94. Taylor Horne

    Taylor Horne

    6 månader sedan

    hey, whoever's watching and is starting to feel a little bad about themselves: don't worry. eat those oreos king/queen/sovereign. it's ok to enjoy sweets and chips; that's what they're on earth for!! take care of your body, whatever that looks like, okay? :)

  95. Rena Ribeiro

    Rena Ribeiro

    6 månader sedan

    You can take the Trader Joe’s rice out of plastic bag and put in a bowl to heat for 3 mins. It’s better for you since it’s not microwaving in plastic

  96. Jose Velez

    Jose Velez

    6 månader sedan

    OLAMIDE FASHION MILES Chris Knowings CHRIS

  97. shempone

    shempone

    6 månader sedan

    Microwave rice undoes everything you have worked for

  98. THĒO

    THĒO

    6 månader sedan

    Tofu & legumes doesn’t work for everybody Veganism isn’t for everyone Some humans rely on animal protein For health Balance

    • NOFOOD?

      NOFOOD?

      4 månader sedan

      "Some humans rely on animal protein" all humans..

    • THĒO

      THĒO

      6 månader sedan

      Some people have autoimmune disease , as well as intolerances to plant foods I feel your thoughts ignorant Maybe do some research on human conditions There is not a one fits all diet Veganism can be thoughtless Sometimes

    • Milly Z

      Milly Z

      6 månader sedan

      None RELY. But some pick that for an easier way.

  99. Hannah S

    Hannah S

    6 månader sedan

    30 days plant-based would be awesome!!

  100. Simon Koeman

    Simon Koeman

    6 månader sedan

    The white part of the peel is the bit that tastes bad, you might as well just throw the whole orange in

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